Hello all,
The reason I haven't been posting for a bit now is that I am studying up for my Certified Strength and Conditioning Specialist (CSCS) certification from the National Strength and Conditioning Association (NSCA).
As such I am spending all of my "free time" studying. This is great. It is an opportunity for me to review and be reminded of little things that I have forgotten over time. Humans cannot just remember everything. Our brains do not work like computer hard drives. Periodic re-testing and continuous learning are both necessary simply to avoid sliding backwards.
See you sometime after the 28th.
Cheers,
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