Don't Believe the Hype

I have a sense of humor. Even if it may not come across in this blog.

So enjoy: The 5 Saddest Money Grabbing Attempts by the Fitness Industry, by Cracked.

A little bit of a reply to this first

ViPR
(This video was painful to watch) Blending functional movements with strength is not hard. Picking things up is a functional movement after all.

It's So Versatile!

1. You can use it like a line painted on the ground
2. Like a broom stick
3. Throw it

Sauna Suit
There are no shortcuts. Sweat is just water. Not fat.